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Schedule of Events

Yogathon Events will include:

10:00 am

10:00 - 11:30am

Silent Auction Opens
Bid on local Kingston items and services in our silent auction. See the list of items online or email us to make your maximum bid if you are not able to join us.

Introduction to Yoga in Kingston with Lululemon

Learn how to do Sun Salutations and find out all about the different kinds of yoga available in the Kingston area!

11:30 – 12:00pm

Mind-Body Connection, Lecture with Mandy Daniels, Feel Yoga Studio
Enjoy an interactive exploration into mind/body connections with Mandy Daniels from Feel Yoga Studio. During this dynamic half hour she will draw upon personal stories, research and experience as a yoga practitioner, as well as knowledge gained from various intensive personal development retreats and complimentary healing modalities – all in a quest to understand the body’s wisdom. Bring your curiosity, and enjoy!

12:00 - 2:00pm

Yoga & Art for Kids with Tami Traynor from Feel Yoga Studio
Bring your kids to our yoga & art class.  This special event will explore yoga forms through art.

2:15 - 3:30pm

Pre-Natal Yoga with Gillian Brown from Path Yoga

3:30 - 4:00pm

Introduction to Meditation with the Kuluta Buddhist Center
Learn the fundamentals of meditation from Kingston's only Buddhist centre.  Learn about focusing the mind, the benefits of meditation, and how to set up a space.

4:00 – 6:00pm

108 Sun Salutations
A time dedicated to our garland of hope for the women and children of Mysore India.  Join our advanced yogis for 108 sun salutations, do as many as you'd like, or come to sponsor others.

6:00 - 8:00pm

Vegetarian Pot Luck Dinner – All welcome!
Bring your favourite vegetarian dish to Path's famous potluck dinner, and place a bid on our silent auction.

8:00 – 10:00pm

Screening of Radhamma’s Dream & Kirtan
Watch Radhamma's dream is a 40 minute documentary by Elisa Paloschi. A group of Indian women and children discuss how they work to overcome the challenges and exploitation faced while living and working within the sex-trade. Featuring the women and children in Mysore, India that the proceeds from our event are going towards.
Join in a Kirtan - a participatory music experience, including singing and chanting in both Sanskrit and English. Words will be provided, come to participate or listen!


Silent Auction closes
Please email us if you would like to place a bid by phone.

10:00 - 11:30pm

Partner & Friend Yoga with Jamie Wood from Yoga Samatva
Join Jamie Wood from Yoga Samatva for partner yoga: bring a friend, a partner or come on your own for a fun and energetic class!

11:30 - 1am

Queen’s Yoga club presents Yoga to Music
Queen's Yoga club will be hosting a yoga to music session where you can move your asanas to the beat of the music.

1:00 - 3:00am

3:00 - 5:00am

Sun Salutations for dollars
Have a bit more energy? Do a few more sun salutations for the women and children of Mysore, India.

Film Screening

Come and watch One Giant Leap: a global journey, created with only a digital video camera, a laptop and a vision - that captures and weaves together a unique fusion of sound, image and spoken word from some of the world's most happening musicians, authors, scientists and thinkers and to explore 'The Unity in the Diversity'.

5:00 – 6:00am

Yoga Nidra, the Yoga of Sleep
Experience the joys of Yoga Nidra, or yogic sleep.

6:00 – 8:00am

Sun Salutations for Dollars
Start your day off right with a round of Sun Salutations.  Watch our participants complete their pledge requirements, learn to do some Sun Salutations, or just enjoy the early morning sun in the studio

8:00 - 9:30am

Morning Yoga with Corina Brdar
Come do a morning yoga class with Corinna Brdar.  Get energized and feel refreshed!


Breakfast with Yogis
Ask any questions you have about yoga and enjoy a sumptuous breakfast.

© 2007 Art for Empowerment